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  5. Get a diagnosis of autism or support

Get a diagnosis of autism or support

If you think you may be autistic, you can find out how to get diagnosed on the NHS website: Autism – NHS.

If you are autistic, there is help available. You can get support:

  • from other autistic people
  • online, such as in forums where you can ask questions
  • to connect with your community

For more information:

Other ways to get help in East Sussex

These charities offer advice and support to autistic people and their families: