Getting East Sussex Moving
The East Sussex Healthy Weight Partnership has launched a new activity campaign called Getting East Sussex Moving. It celebrates the places we can get moving across the county, and encourages everyone to be more active.
Each month there will be a new focus and partners will be posting on social media using the hashtag #GettingEastSussexMoving.
Gardening and growing activities
Information on allotments in East Sussex
- Allotments - Lewes and Eastbourne Councils (lewes-eastbourne.gov.uk)
- Allotments in Hastings
- Allotments – Rother District Council
- Council Land And Property - Wealden District Council - Wealden District Council
Information on community growing opportunities (click on partners tab for local food partnership)
Information on green gyms and gardening on prescription
Community-based activities
Information on activity support in East Sussex
Community centre information
- Community centres in Lewes and Eastbourne
- Hastings Voluntary Action
- Community Centres in Rother District
- Community centres in Wealden District
Running
Activity for people with health conditions and inclusive activity
Activity information for disabled people and people with long term health conditions:
Activity support for women and girls This Girl Can
Pulmonary rehab information Pulmonary rehabilitation (PR) | Asthma + Lung UK (asthmaandlung.org.uk)
Cardiac rehab information Cardiac rehabilitation - BHF
Cancer rehab in East Sussex Brighter Outlook - Macmillan Cancer
Getting active in the new year:
Freedom Leisure centres and pools in Wealden, Rother and Hastings
Wave Leisure centres and pools in Eastbourne and Lewes District
Gyms and pools in Eastbourne
Getting ready for winter
Getting active indoors and out:
Support for adults:
Support for children:
- Unicef Kid Power
- Cosmic Kids Yoga & Mindfulness
- BBC Super Movers
- GoNoodle
- Healthy indoor activities for kids
Get moving near you:
Outdoor activity (green and blue spaces)
Countryside Parks & Nature Reserves in East Sussex:
- Beachy Head
- Combe Valley Countryside Park
- Seaford Head Nature Reserve
- Hastings Country Park Local Nature Reserve
- Seven Sisters Country Park
Seafronts, reservoirs and lakes in East Sussex:
- Arlington Reservoir
- Information about beaches in Lewes District and Eastbourne Borough
- Information about beaches in Hastings
- Information about beaches in Rother
Woodlands in East Sussex:
- Friston Forest - Healthy Wealden
- Church Wood & Robsack Wood Local Nature Reserve
- Lewes Railway Land Local Nature Reserve
- Eastbourne Downland Woods - Woodland Trust
- Rother’s countryside – Rother District Council
Local parks in East Sussex:
Some ideas for walks in East Sussex: 123 Walks – One, two and three mile nature walk maps in East Sussex