Getting East Sussex Moving
What is Getting East Sussex Moving?
The East Sussex Healthy Weight Partnership has launched a new activity campaign called Getting East Sussex Moving. It celebrates the places we can get moving across the county, and encourages everyone to be more active.
Each month there will be a new focus and partners will be posting on social media using the hashtag #GettingEastSussexMoving.
This month we are highlighting carers
Living with a long-term health condition
One or multiple long-term health conditions
- We Are Undefeatable
- Defiant Sports
- Physical activity benefits outweigh risks for people with long-term health conditions | Sport England
- IBC exercise classes
- Mary Moves It | Facebook
- Seated exercise | Facebook
Respiratory
- Breathe Easy Eastbourne
- Pulmonary rehabilitation (PR) | Asthma and Lung UK
- Bexhill Breathers | Facebook
- Keeping active | Supporting breathlessness
- Keeping active with a lung condition | Asthma and Lung UK
Diabetes
Cardiovascular
East Sussex outdoor spaces
Local parks in East Sussex
Walking exercise
- Join the High Weald Walking Festival: 9-17 September!
- Long distance walks | East Sussex County Council
- King Charles III England Coast Path - South East | National
- 123 Walks – One, two and three mile nature walk maps
Walking for mental health
Walking to school
Countryside parks and nature reserves
Exercise classes
- Active Hastings
- Sport Eastbourne
- Active Rother
- Healthy Wealden
- Freedom Leisure
- Seated exercise - East Sussex 1Space
Activity at home for adults