Wellbeing Boxes

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East Sussex libraries will be closed for Christmas and New Year from

Monday 24 December to Wednesday 26 December (inclusive)

and on Monday 31 December and Tuesday 1 January 2019.

Wellbeing Boxes are resources to help you take ownership of your health. Each box has interactive resources, local service information and literature about different areas of wellbeing, using the NHS 5 steps to mental wellbeing (connect, be active, take notice, keep learning, give).

Reserve

What do the boxes contain?

Family and Activity Wellbeing Box

Activities and information for parents/carers with children aged 0–11. Most activities are designed to include your whole family and focus on all areas of wellbeing.

Teen Wellbeing Bags

Suitable for 11–18 year olds, with a focus on physical, emotional and mental wellbeing. The bags can be borrowed by individuals or by organisations for group work.

How do I borrow a Wellbeing Box?

The boxes are easily portable with a clip on lid and carry handle.

The whole box can be borrowed for free from the library, by library members – for up to 3 weeks.

Further information on Wellbeing Boxes