Full of Life events
Celebrating Older People's Day
Hastings
Age Friendly Activity and Social Session at Broomgrove
Active Hastings
Weekly, every Tuesday 11am to 12:30pm
Broomgrove Community Centre, Chiltern Drive, Hastings, TN34 3PY
Come along, have a chat, and enjoy unlimited free tea and coffee. While
you are there, you can also try various activities such as New-Age Kurling,
Boccia, Archery, Badminton, Chair-Based Exercise and more!
Cost: Free. Booking: Not required.
Catering: Unlimited free tea and coffee.
Transport: Good access to public transport and free roadside parking.
Contact: Active Hastings - email: activehastings@hastings.gov.uk •
Phone: 01424 451051
Age Friendly Activity and Social Session at Four Courts
Active Hastings
Weekly, every Thursday 1:30pm to 3pm
Four Courts Wellbeing Hub, Sydney Close, Hastings, TN38 9DD
Come along, have a chat, and enjoy unlimited free tea and coffee. While
you are there, you can also try various activities such as New-Age Kurling,
Boccia, Archery, Badminton, Chair-Based Exercise and more!
Cost: Free. Booking: Not required.
Catering: Unlimited free tea and coffee.
Transport: Good access to public transport and free parking at the venue.
Contact: Active Hastings- email: activehastings@hastings.gov.uk •
Phone: 01424 451051
Active Hastings Exercise for Parkinson’s
Weekly, every Tuesday 1pm to 2:30pm
Ore Community Centre, 455 Old London Road, Hastings, TN35 5BH
Whether you’ve had Parkinson’s for some time, or if you’ve recently been
diagnosed, you will find a warm welcome at our Exercise for Parkinson’s
class.
Cost: £3 Booking: Please register before attending at activehastings.org.
uk/registration Catering: No.
Transport: Good access to public transport and free parking at venue.
Contact: Active Hastings - email: activehastings@hastings.gov.uk •
Phone: 01424 451051
Lewes
The Monday Club
Every Monday, except Bank Holidays, 10am to 2pm
Church End, 1 Cockshut Road, Lewes, East Sussex, BN7 1JH
The group is for the people of Lewes that live on their own and would like
some company. We’ve interesting talks, singing with keeping fit for our
body, and quizzes for our minds. A home-cooked lunch and outings in the
summer months.
Cost: First session free and then £10 per week to help pay for the lunch.
Booking: Required, so that we know how many to cater for.
Catering: Included in the cost of the day. Coffee and tea in the morning and
lunch at noon.
Transport: Transport can be arranged if you live in Lewes. There are five
parking spaces.
Contact: Janette Watkins - email: janette@trinitylewes.org •
Phone: 07866 301384
Golden Yoga
Golden Yoga Espace Pause
Weekly, every Tuesday, 2pm to 3pm
Lewes House Of Friendship, 208 High Street, Lewes, BN7 2NS
Yoga has many benefits. It enhances physical and mental wellbeing due to
the combination of movement, breath exercises and meditation. Golden
Yoga is a chair-based yoga especially adapted to older adults. It considers
the particular needs of the person and focuses on functional movement,
coordination, balance and strength.
Cost: £12 Booking: Recommended. To book use the details below or online
at espacepause.com
Catering: No. Transport: Public bus. Parking at the venue.
Contact: Carine Seror - email: carine@espacepause.com •
Phone: 07392 901082
Rother
Tilling, Tea and Cake
FAiR / Friends Altogether in Rother
Third Saturday of every month, 10am to 12pm
Tilling Green Community Centre, Tilling Green, Rye, TN31 7BE
A Saturday Social open to all ages. We offer freshly made tea, coffee and
locally baked cakes and savouries.
Each month, Health & Wellbeing advice and support is provided by a wide
variety of organisations based in Rother including a GP Dr Sarah Jacques.
Cost: Free. Booking: Required. Catering: Yes - free.
Transport: Buses stop at the end of the road. Rye railway station is a
10-minute walk away. There is a taxi rank outside the station. There is
additional support for transporting people; please contact our office.
There is free parking at the venue.
Contact: Chris - email: info@fair.org.uk • Phone: 01797 458832
Companionship Café
Home Instead Bexhill
Fourth Friday of every month, 10am to 12pm
St Augustine’s Church Hall, St Augustine’s Close,
Bexhill-on-Sea, TN39 3AZ
We always have a wonderful time enjoying activities along with
refreshments. For the older members of our community come to our hugely
positive and beneficial event for all, especially those who struggle to get
out. We look forward to seeing you.
Cost: Free. Booking: You’ll need a ticket in advance, available by calling the
phone number below.
Catering: Free Tea/coffee and cake/biscuits.
Transport: Cooden Drive is on a bus route. Good free parking at venue, no
need to book.
Contact: Caroline Aherne - email: caroline.aherne@homeinstead.co.uk •
Phone: 01424 401402
Talking Newspaper
Bexhill Talking Newspaper Association
bexhilltalkingnewspaper.org
This is a weekly digest of news from the Bexhill Observer in audio form,
sent on a memory stick. Bexhill Talking Newspaper Association can supply
players. The recording is on a Friday and the sticks usually arrive on the
Saturday.
This is suitable for people with difficulty in reading, for whatever reason.
Cost: Free.
Contact: Barry Edwards - email: btna77@outlook.com •
Phone: 01424 211007
Wealden
Golden Yoga
Golden Yoga Espace Pause
Every Monday, 11am to 12pm
Forest Row Community Centre, Hartfield Rd, Forest Row, RH18 5DZ
Every Thursday, 11:30am to 12.30pm
Forest Row Village Hall, Lewes Road, Forest Row, RH18 5ES
Yoga has a myriad of benefits. It boosts physical and mental wellbeing
through a combination of movement, breath exercises and meditation.
Golden Yoga is a chair-based yoga especially adapted to older adults.
It takes into consideration the person’s particular needs and focuses on
functional movement, coordination, balance and strength.
Cost: £11
Booking: Recommended. To book use the details below or
online at espacepause.com
Catering: No.
Transport: There are bus stops near the Village Hall and free car parking in
the village.
Contact: Carine Seror - email: carine@espacepause.com •
Phone: 07392 901082 • www.espacepause.com
Things you might like to know
You might also like to visit our page of useful information for over 50s.