Full of Life events 2026
Eastbourne
Thrive Club: seated yoga
Every Wednesday, 11am to 11:45am
Organiser: Walfinch Home Care, Eastbourne
Where: Hallmark Willingdon Park Manor Care Home, Kings Drive, Eastbourne, BN22 0AB (Map)
Getting there:
- Free car park at the venue
About: A friendly, free seated yoga session designed for older adults to improve flexibility, balance, strength and wellbeing in a safe, supportive environment. Enjoy gentle movement, social connection and a welcoming community atmosphere. No experience required.
Accessibility: Step-free access and a hearing loop
Cost: Free - no booking required
Contact: Poojita Patel
- Email poojita.patel@walfinch.com
- Phone 01323 400 995
Learn to Nordic walk
Saturday 5 September at 9:30am and monthly
Organiser: JK Wellbeing
Where: Meet at the Sovereign Centre, Royal Parade, Eastbourne, BN22 7LQ (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: You will learn how to use the Nordic poles correctly, including foot placement and body alignment. Learning the correct technique allows you to gain the most from your walks.
Cost: £10 - booking required
Contact: Judith Koller
- Email jkwellbeinguk@gmail.com
- Phone 07595 262 437
Hampden Park health walk
Every Tuesday, 10:30am to 11:30am
Organiser: Eastbourne Health Walks
Where: Hampden Park - Lakeside Tea Chalet, Hampden Park Drive, Eastbourne, BN22 9QR (Map)
Getting there:
- Bus stops nearby
- Hamden Park train station - 14 minute walk
- On-street parking nearby
About: A free 1-hour sociable group walk to build fitness and boost mental health. Weekly gentle exercise, not too fast and not too difficult. With a sociable coffee post or occasionally mid walk.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Amanda Springate
- Email ebhealthwalks@yahoo.com
Open court tennis
Every Wednesday, 10am to 11am
Organiser: Defiant Sports
Where: Fisherman’s Green Tennis Courts, Royal Parade, Eastbourne, BN22 7LH (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: A free weekly social tennis session to help get active. We supply the rackets and balls, just bring yourselves along for a casual, social hour of tennis fun.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Boccia and kurling
Every Wednesday, 1:15pm to 2:45pm
Organiser: Defiant Sports
Where: Defiant Sports Inclusion Hub, Archery Recreation Ground, Willoughby Crescent, Eastbourne, BN22 8RA (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
About: A weekly coached boccia and kurling session to meet, socialise, compete and have fun! Mini games, match play and drinks provided!
Accessibility: Step-free access
Cost: £7.75 - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Gym and Circuit 4 All
Every Wednesday, 3pm to 4pm
Organiser: Defiant Sports
Where: Defiant Sports Inclusion Hub, Archery Recreation Ground, Willoughby Crescent, Eastbourne, BN22 8RA (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
About: A weekly coached gym and circuit session which is fully accessible and adaptable to the needs of those there on the day.
Accessibility: Step-free access
Cost: £5.25 - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Wellbeing wheel and walk
Every Thursday, 11am to midday
Organiser: Defiant Sports
Where: Meet outside 4 Seasons Brasserie, 3 The Waterfront, Sovereign Harbour Marina, Eastbourne, BN23 5UZ (Map)
Getting there:
- Bus stops nearby
- Car park nearby
About: A short, 1-hour wheel or walk around Eastbourne's lovely Sovereign Harbour Marina. The traveling pace is slow and adapted to the speed of participants on the day. This is a great, friendly social session where you can get some light activity in.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Sound tennis / Visually-impaired tennis
Every Friday, 10:30am to midday
Organiser: Defiant Sports
Where: Eastbourne Sports Park, Cross Levels Way, Eastbourne, BN21 2UF (Map)
Getting there:
- Free car park at the venue
About: Weekly coached tennis sessions for those with a visual impairment. Any age or ability welcome and any degree of sight impairment.
Accessibility: Step-free access
Cost: £6 - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Ladies tennis
Every Friday, 1pm to 2pm
Organiser: Defiant Sports
Where: Eastbourne Sports Park, Cross Levels Way, Eastbourne, BN21 2UF (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A weekly, trans-inclusive, casual tennis sessions that consist of round robin style tournament play.
Accessibility: Step-free access
Cost: £5.25 - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Walking tennis
Every Saturday, 9am to 10am
Organiser: Defiant Sports
Where: Fisherman’s Green Tennis Courts, Royal Parade, Eastbourne, BN22 7LH (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: Weekly walking tennis session designed for those with Parkinsons or conditions affecting or difficulty with balance and mobility.
Accessibility: Step-free access
Cost: £5.25 - first session free. No booking required.
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
LTA free park tennis
Every Saturday, 10am to 11am
Organiser: Defiant Sports
Where: Fisherman’s Green Tennis Courts, Royal Parade, Eastbourne, BN22 7LH (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: A weekly free-play, uncoached session where you can use the courts at Fisherman's Green and use our equipment if you want.
Accessibility: Step-free access and a hearing loop
Cost: Free - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Community garden
Thursday 10 September, midday to 2pm and fortnightly
Organiser: Defiant Sports
Where: Defiant Sports Inclusion Hub, Archery Recreation Ground, Willoughby Crescent, Eastbourne, BN22 8RA (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
About: A voluntary drop-in session to help maintain and improve the Archery Recreation Ground's green spaces. This session has lots to get on with, so there are lots of options to suit you.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
The 100-year life: What role can leisure centres play in longer lives?
Friday 11 September, 10am to midday
Organiser: Hillbrow Health and Wellbeing
Where: Hillbrow Health and Wellbeing, 1 Denton Road, Eastbourne, BN20 7SS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: As more of us live longer lives, leisure centres have the potential to become much more than places to exercise. Join Wave Leisure and the National Innovation Centre for Ageing as we explore how these community spaces could support health, wellbeing, connection and prevention in a 100-year life.
This is a 90-minute session with free tea and coffee after.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Hillbrow Team
- Email memberships@hillbrowhealthandwellbeing.org
- Phone 01323 407 400
Move with ease
Every Wednesday, 12:30pm to 1:30pm
Organiser: Sweetapple Bodywork
Where: Community Wise, Ocklynge Road, Eastbourne, BN21 1PY (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: A seated class for all ages exploring how we move and learning how to use more of ourselves to move with ease. The class is relaxing, sociable and accessible for everyone. You can expect to leave feeling taller, lighter and with a smile on your face.
Cost: £5 - booking required
Contact: Kate Sweetapple
- Email kate.sweetapple@gmail.com
- Phone 07759 698 920
Bowling social
Friday 25 September and 30 October, 6pm
Organiser: Defiant Sports
Where: Tenpin Bowling, Broadwater Way, Eastbourne, East Sussex, BN22 9PZ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Hampden park train station - 9 minute walk
About: A friendly bowling session for those who want to have fun and be social, any age or ability welcome! This is not a Defiant Sports ran session, so look after yourself and others.
Accessibility: Step-free access
Cost: £8.50 - booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
Health and fitness check
Friday 25 September and 2 October, 2pm to 4pm
Organiser: GLL - Better
Where: The Sovereign Centre, Royal Parade, Eastbourne, BN22 7LQ (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: Our health and fitness check gives you a simple overview of your current wellbeing and physical fitness. During the session, we will carry out a range of safe and accessible assessments, including:
- blood pressure check
- resting heart rate check
- grip strength test
- sit-to-stand test
- sit and reach test
Accessibility: Step-free access
Cost: Free - booking required
Contact:
- Email sovereign@gll.org
- Phone 01323 738 822
Functional fitness class 55+
Friday 25 September and 2 October, 4pm to 4:45pm
Organiser: The Sovereign Centre
Where: The Sovereign Centre, Royal Parade, Eastbourne, BN22 7LQ (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: This safe and supportive chair-based class is designed to improve full-body strength, mobility, and balance, using a variety of resistance bands.
Accessibility: Step-free access
Cost: Free - booking required
Contact:
- Email sovereign@gll.org
- Phone 01323 738 822
Active aging Q&A
Sunday 27 September, 10:30am to 12:30pm
Organiser: GLL - Better
Where: The Sovereign Centre, Royal Parade, Eastbourne, BN22 7LQ (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: Would you like to know more about how to stay active and healthy as you age? Ask our specialist trainer, Olga, who brings over 15 years of experience in the fitness industry and works with a wide range of conditions, including cardiac, cancer and neurological needs.
Accessibility: Step-free access
Cost: Free - no booking required
Contact:
- Email sovereign@gll.org
- Phone 01323 738 822
Outside the Lines: Sport x Art Club
Wednesday 30 September, 4:30pm to 6pm and monthly
Organiser: Defiant Sports
Where: Defiant Sports Inclusion Hub, Archery Recreation Ground, Willoughby Crescent, Eastbourne, BN22 8RA (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
About: Combine sport and art into one creative ball of fun and self-expression. Expect activities like painting by throwing darts at balloons full of paint! This session tends to attract youth participants. However, the potential for intergenerational art would be wonderful.
Accessibility: Step-free access
Cost: £6 - no booking required
Contact: Loretta Lock
- Email info@defiantsports.org.uk
- Phone 07887 755 856
St Wilfrid's Hospice open morning
Friday 9 October, 10:30am to midday
Organiser: St Wilfrid's Hospice
Where: St Wilfrid's Hospice, 1 Broadwater Way, Eastbourne, BN22 9PZ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Hampden Park train station - 7 minute walk
About: Come along to St Wilfrid's to meet members of our team, take a guided tour and find out how we support people to live well at the end of their life.
Teas, coffees and food including cakes will be available from our café.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Lucy Cheshire and Vicky Ford
- Phone 01323 434 205
- Book your visit online
Referral circuit class
Friday 23 October, 1pm to 2pm
Organiser: Hillbrow Health and Wellbeing
Where: Hillbrow Health and Wellbeing, 1 Denton Road, Eastbourne, BN20 7SS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: Experience how exercise can support your health and wellbeing. This low-impact circuit class combines gentle strength, balance and mobility exercises in a supportive group setting. Adaptations are available, making the class suitable for all abilities.
Refreshments available.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Health Team
- Email referral@waveactive.org
- Phone 01323 408 857
Guided gym session
Friday 30 October, 1pm to 2pm
Organiser: Wave Active Health
Where: Eastbourne Sports Park, Cross Levels Way, Eastbourne, BN21 2UF (Map)
Getting there:
- Bus stops nearby
- Car parks near the venue
About: Discover the gym in a friendly and supportive environment. A Health Practitioner will guide you through simple, low-impact exercises designed to improve your strength, balance, mobility and confidence. Suitable for beginners and those returning to exercise.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Wave Active Health Team
- Email referral@waveactive.org
- Phone 01323 408 857
Hastings
Aqua aerobics
- Every Monday from 7 September, 10:30am to 11:15am
- Every Tuesday from 1 September, 11:40am to 12:25pm
- Every Wednesday from 2 September, 10:40am to 11:25am
- Every Friday from 4 September, 11:30am to 12:15pm
Organiser: Summerfields Leisure Centre
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: Join the aqua aerobics session in the pool to help you maintain and improve stamina, strength and suppleness.
Accessibility: Step-free access and a hearing loop
Cost: Free for members. £7 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Cream Tea at Friary Gardeners Plant Nursery
Thursday 3 September, 11am to midday
Organiser: Parchment Trust
Where: Friary Gardeners, Ore Place Farm, The Ridge, Hastings, TN34 2RA (Map)
Getting there:
- Free car park at the venue
About: Enjoy a delicious, free cream tea and find out all about Friary Gardeners plant nursery. Take a wander around the grounds with our members. There are a maximum of 20 spaces for this event. We look forward to welcoming you.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Gary Burgess
- Email gary.burgess@parchment-trust.org.uk
- Phone 07709 947 066
50+ inclusive session
Every Monday, 2pm to 3pm
Organiser: Freedom Leisure
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: Join us for activities such as short mat bowls, boccia, new age kurling and table tennis every week. A host will initially meet you, introduce you to others and organise the activities, then it's over to you to socialise and try out the sports.
Accessibility: Step-free access and a hearing loop
Cost: £3 - no booking required
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Age Friendly coffee morning and presentation by Hays travel
Thursday 10 September, 10:30am to midday
Organiser: Hastings Voluntary Action
Where: Central Hall, 6 Bank Buildings, Station Road, Hastings, TN34 1NG (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- Hastings train station - 7 minute walk
About: Coffee morning with free food and drink and presentation from Hays Travel.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Debby Anderson
- Email debby@hastingsvoluntaryction.org.uk
- Phone 01424 444 010
Cancer Conversations - free, drop-in support group
Thursday 17 September, 10:30am to 12:30pm and every third Thursday of the month
Organiser: Calmer Self Cancer Coach
Where: ASDA Community Room, ASDA, Battle Road, St Leonards, TN37 7AA (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A safe space to ask questions about cancer, discuss feelings and raise concerns. You will will be heard, understood and offered compassion and resources to help you. This is for anyone who has questions about cancer. We want to open up the conversation and help people.
Free tea and coffee provided.
Accessibility: Step-free access and a hearing loop
Cost: Free - no booking required
Contact: Nadine Searle
- Email calmer.self@gmail.com
- Phone 07856 169 186
Cultural kitchen cookery workshop
Organiser: Hastings Voluntary Action
Where: Central Hall, 6 Bank Buildings, Station Road, Hastings, TN34 1NG (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- Hastings train station - 7 minute walk
About: Join Chef John to prepare and share recipes from around the world, celebrating flavours whilst exploring traditions that shape them.
Enjoy free refreshments whilst cooking.
Accessibility: Step-free access
Cost: Free - booking required
For dates and to book, contact: Debby Anderson
- Email debby@hastingsvoluntaryction.org.uk
- Phone 01424 444 010
A trip down memory lane
Tuesday 22 September, 11am to 1pm
Organiser: Alzheimers Society
Where: Central Hall, 6 Bank Buildings, Station Road, Hastings, TN34 1NG (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- Hastings train station - 7 minute walk
About: A community event celebrating the history of Hastings through shared memories, photos, postcards, music and stories. Reflect and connect through conversation and company. Event open to people living with dementia, their carers and the community.
Refreshments available.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Charlotte Toal
- Email charlotte.toal@alzheimers.org.uk
- Phone 07927 900 299
Age Friendly lunch club
Monday 28 September, 12:30pm
Organiser: Hastings Voluntary Action
Where: Coast Restaurant East Sussex College, Station Approach, Hastings, TN34 1BA (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- Hastings train station - 2 minute walk
About: Join us for a delicious roast and dessert cooked and served by Hospitality students in the beautiful Coast Restaurant.
Accessibility: Step-free access
Cost: £10 for two courses - booking required
Contact: Coast Restaurant
- Email debby@hastingsvoluntaryaction.org.uk
- Phone 030 300 3845
Age Friendly activity and social session
Every Thursday, 1:30pm to 3pm
Organiser: Active Hastings
Where: Four Courts Wellbeing Hub, Sydney Close, Hastings, TN38 9DD (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Come along, have a chat and enjoy free tea and coffee on us! While you are there, you can also try various activities such as new-age kurling, boccia, archery, badminton, chair-based exercises and more! Sessions are fully inclusive and accessible – everyone welcome.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
Seated strength exercise class at Downs Farm
Every Thursday, 11am to midday
Organiser: Active Hastings
Where: Downs Farm Community Centre, Crowborough Road, Hastings, TN35 5EE (Map)
Getting there:
- Bus stops nearby
- On-street parking nearby
About: A strength-based workout for those who struggle with weight-bearing, standing for too long or exercising whilst standing but still want to build strength.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
New Age Kurling
Every Thursday, 11am to 12.30pm
Organiser: Active Hastings
Where: St Matthew's Church, London Road, St Leonards, TN37 6PD (Map)
Getting there:
- On-street parking nearby
About: Come and join us for New Age Kurling, followed by a cup or tea and a good natter. Whether you prefer to take part standing or seated, everyone is welcome, all ages and abilities.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Bring a donation for tea or coffee. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Ageing Without Children (AWOC) - Hastings local group meet-up
Friday 2 October, 2:30pm to 3:30pm and every 6 weeks
Organiser: AWOC Hastings
Where: Notley Room, White Rock Hotel, 1-10 White Rock, Hastings, TN34 1JU (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
- Hastings train station - 12 minute walk
About: Health and Social Care often assumes there will be a family member to provide or organise support as we age but frequently this is not the case. Join us at our next group meet up for peer support, to share experiences, and find out more information.
Refreshments available to buy.
Cost: Free - booking required
Contact: AWOC Hastings
- Email awochastings@gmail.com
- Phone 01424 422 240
Seated strength exercise class at Play Sport
Every Friday, 10:15am to 11am
Organiser: Active Hastings
Where: Play Sport Fitness Hub, Elphinstone Road, Hastings, TN34 2AX (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: A strength-based workout for those who struggle with weight-bearing, standing for too long or exercising whilst standing, but still want to build strength.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Walking football
Every Monday, 6pm to 7:30pm
Organiser: Active Hastings
Where: Alexandra Park multi-use games area, St Helen's Road, Hastings, TN34 2LG (Map)
Getting there:
- Bus stops near the venue
- On-street parking nearby
About: Due to the slower pace and reduced contact, walking football reduces the risk of injury and is a fun way to stay active. It is suitable for all adults who would benefit from a walking pace version of the game.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Walking football afternoon session
Every Monday, 1:30pm to 2:30pm
Organiser: Active Hastings
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: Due to the slower pace and reduced contact, walking football reduces the risk of injury and is a fun way to stay active. It is suitable for all adults who would benefit from a walking pace version of the game.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Over 55's Variety Sessions
Every Monday, 2pm to 3:30pm (not on bank/public holidays)
Organisers: In Touch, Fresh Visions, Southern Housing
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: Join a group of over 55's to play badminton, table tennis and a variety of other indoor activities. Then, get together at the end of the session for a coffee and a chat.
Accessibility: Step-free access and a hearing loop
Cost: £3 - includes refreshments. No booking required.
Contact: Cathy Wilson or Martyn Reynolds
- Email Cathy.Wilson@freshvisions.org.uk or martyn.reynolds@freedom-leisure.co.uk
- Phone 07590 962 086 or 07717 776 788
Exercise for Parkinson’s
Every Tuesday, 1pm to 2:30pm
Organiser: Active Hastings
Where: Downs Farm Community Centre, Crowborough Road, Hastings, TN35 5EE (Map)
Getting there:
- Bus stops nearby
- On-street parking nearby
About: A 90-minute strength and balance class for people with Parkinson's. Activities vary each week and include circuits, kurling, boccia and strength and balance exercises.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Cuppa Club
Thursday 8 October, 11am to 1pm
Organiser: Priory Meadow shopping centre
Where: Priory Meadow shopping centre, main hall outside M&S, Queens Road, Hastings, TN34 1PH (Map)
Getting there:
- Bus stop nearby
- Paid car park at the venue
- Hastings train station - 3 minute walk
About: Free tea and cakes and good company! Information on a range of community activities also available at the HVA marketplace alongside Cuppa Club.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Leanna Lawson
- Email leanna.lawson@priorymeadow.com
- Phone 01424 718 049
Exercise class for neurological conditions
Every Friday, 11:30am to 12:30pm
Organiser: Active Hastings
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: A participant-led fitness session with flexible options to suit your interests, abilities and energy levels. Options include chair-based exercise, mini bowls, stretching, and general fitness activities.
Accessibility: Step-free access
Cost: Choose what you can afford to pay - £3, £2 or free. Booking required.
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
- Book online
Age Friendly activity taster day
Wednesday 21 October, 12:30pm to 4:30pm
Organiser: Active Hastings
Where: Summerfields Leisure Centre, Bohemia Road, Hastings, TN34 1ET (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: To celebrate Active Hastings 20th Anniversary, try out fun activities for free, such as chair based exercises, circuits, pickleball and more.
Free tea and coffee available.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: The Active Hastings Team
- Email activehastings@hastings.gov.uk
- Phone 01424 451 051
Age Friendly 'goes big' coffee morning
Thursday 22 October, 10:30am to midday
Organiser: Hastings Voluntary Action
Where: Central Hall, 6 Bank Buildings, Station Road, Hastings, TN34 1NG (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- Hastings train station - 7 minute walk
About: Our October coffee morning is 'going big' - we will be taking over the top floor of Central Hall too with our Ageing Well zone.
Cost: Free - donations welcomed for refreshments. Booking required.
Contact: Debby Anderson
- Email debby@hastingsvoluntaryaction.org.uk
- Phone 01424 444 010
Lewes
Home Instead Companionship Café
Every Wednesday, 10am to midday
Organiser: Home Instead Lewes District and Uckfield
Where: The Dorset Pub, 22 Malling Street, Lewes, BN7 2RD (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
- On-street parking nearby
About: A range of entertainment and activities, time to chat with others and free refreshments.
Cost: Free - no booking required
Contact: Alison Scutt
- Email info@lewes.homeinstead.co.uk
- Phone 01273 437 040
Free taster sessions at Lilian's Room
Monday to Saturday during September and October, 9am to 4pm
Organiser: Wave Active Health
Where: The Downs Leisure Centre, Sutton Road, Seaford, BN25 4QW (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: Discover Lilian's Room, an inclusive space offering accessible, low-impact exercise using specialist assisted equipment. Try neuro-rehabilitation technology and improve your strength, balance and mobility. Enjoy a welcoming environment supporting healthy ageing and long-term health conditions.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Health
- Email referral@waveactive.org
- Phone 01323 408 857
The 100-year life: What role can leisure centres play in longer lives?
Thursday 24 September, 1pm to 3pm
Organiser: Wave Active Health
Where: Lewes Leisure Centre, Mountfield Road, Lewes, BN7 2XG (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Paid car park near the venue
- Lewes train station - 5 minute walk
About: As more of us live longer lives, leisure centres have the potential to become much more than places to exercise. Join Wave Leisure and the National Innovation Centre for Ageing as we explore how these community spaces could support health, wellbeing, connection and prevention in a 100-year life.
This is a 90-minute session with free tea and coffee after.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Team
- Email memberships@waveactive.org
- Phone 01273 486 000
Still Curious Lewes: Big Questions. Good Company. Fresh Perspectives.
Friday 25 September and 30 October, 10:30am to 12:30pm
Organiser: Lewes and Villages Seniors
Where: The Black Horse Inn, 55 Western Road, Lewes, BN7 1RT (Map)
Getting there:
- Bus stops near the venue
- On-street parking nearby
About: A monthly conversation series for anyone interested in ageing, community and the future. Explore thought-provoking topics, meet new people and share experiences in a relaxed and welcoming environment.
Tea, coffee and conversation included.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: George Lee and Polly Senter
- Email contactlandvs@gmail.com
- Phone 07840 762 326
Wave Active health and wellbeing showcase
Thursday 17 September, 12:30pm to 3:30pm
Organiser: Lewes District Community Action Network (LDCAN) in collaboration with Wave Active and Active Eastbourne and Lewes
Where: The Downs Leisure Centre, Sutton Road, Seaford, BN25 4QW (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: Join us for a health a wellbeing showcase at the Downs Leisure Centre. Discover local services, activities, and support to help you lead a healthier, happier life.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Lewes District Community Action Network
- Email LDCAN@sussexcommunity.org.uk
- Phone 01273 517 250
Technology support
Thursday 1 October, 10am to midday
Organiser: Sussex Housing and Care
Where: Clevedown, Barons Down Road, Lewes, BN7 1EY (Map)
Getting there:
- Bus stops near the venue
- On-street parking nearby
About: Do you have a question about your smartphone, tablet or iPad? Would you like to know how to make a video call? If yes, the come along to a Technology Support event at Clevedown.
Cost: Free - booking required
Contact: Emily Oliver
- Email Emily.Oliver@sussexhousing.org.uk
- Phone 01323 875 240
Guided gym session
Monday 5 October, 2pm to 3pm
Organiser: Wave Active Health
Where: Lewes Leisure Centre, Mountfield Road, Lewes, BN7 2XG (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Paid car park near the venue
- Lewes train station - 5 minute walk
About: Discover the gym in a friendly and supportive environment. A Health Practitioner will guide participants through simple, low-impact exercises designed to improve strength, balance, mobility and confidence. Suitable for beginners and those returning to exercise.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Health Team
- Email referral@waveactive.org
- Phone 01323 408 857
Coffee morning with a patient-focused physiotherapist
Wednesday 7 October, 10:30am to midday
Organiser: Sussex Housing and Care
Where: Cheney's Lodge, 24a Sutton Avenue, Seaford, BN25 4LG (Map)
Getting there:
- Bus stop near the venue
- On-street parking nearby
About: Come along to an informal coffee morning with physiotherapist Joanna Barry about maintaining independence, reducing fall risks, and managing age-related conditions like arthritis and frailty.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Emily Oliver
- Email Emily.oliver@sussexhousing.org.uk
- Phone 01323 875 240
Move More - circuit class
Wednesday 7 October, midday to 1pm
Organiser: Wave Active Health
Where: The Downs Leisure Centre, Sutton Road, Seaford, BN25 4QW (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: A fun and welcoming circuit class designed to help you move more with confidence. Using a combination of seated and standing exercises, the class focuses on improving your strength, balance, mobility and everyday functional movement. Suitable for all abilities and fitness levels.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Health Team
- Email referral@waveactive.org
- Phone 01323 408 857
The 100-year life: What role can leisure centres play in longer lives?
Thursday 8 October, 1pm to 3pm
Organiser: Wave Active
Where: The Downs Leisure Centre, Sutton Road, Seaford, BN25 4QW (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: As more of us live longer lives, leisure centres have the potential to become much more than places to exercise. Join Wave Leisure and the National Innovation Centre for Ageing as we explore how these community spaces could support health, wellbeing, connection and prevention in a 100-year life.
This is a 90-minute session with free tea and coffee after.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Downs Leisure Centre
- Email memberships@waveactive.org
- Phone 01323 490 011
Film show - The Choral
Friday 9 October, 2pm to 5pm
Organiser: Seaford Seniors Forum
Where: Barn Theatre, Saxon Lane, Seaford, BN25 1QL (Map)
Getting there:
- Bus stops nearby
- Paid car park near the venue
- On-street parking nearby
- Seaford train station - 7 minute walk
About: Enjoy an afternoon to watch a film, meet up with friends and maybe make new ones.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Lin Neeve
- Email linn625@gmail.com
- Phone 01323 490 958
Move More - circuit class
Wednesday 21 October, 1:30pm to 2:30pm
Organiser: Wave Active Health
Where: Peacehaven Leisure Centre, Greenwich Way, Peacehaven, BN10 8BB (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: A fun and welcoming circuit class designed to help you move more with confidence. Using a combination of seated and standing exercises, the class focuses on improving your strength, balance, mobility and everyday functional movement. Suitable for all abilities and fitness levels.
Accessibility: Step-free access and a hearing loop
Cost: Free - booking required
Contact: Wave Active Health Team
- Email referral@waveactive.org
- Phone 01323 408 857
Coffee and cake with Seaford Sunshine Strummers Ukulele Group
Thursday 22 October, 11am to midday
Organiser: Sussex Housing and Care
Where: Ashleigh Glegg House, Grosvenor Road, Seaford, BN25 2BW (Map)
Getting there:
- On-street parking nearby
About: Join us for free coffee and cake while listening to a live performance by the fantastic ukulele band, Seaford Sunshine Strummers.
Please let us know of any food related allergies.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Emily Oliver
- Email Emily.oliver@sussexhousing.org.uk
- Phone 01323 875 240
Rother
Home Instead Companionship Café
Friday 25 September, 10am to midday and monthly
Organiser: Home Instead Bexhill and Hastings
Where: St Augustines Church Hall, St Augustine's Close, Cooden Drive, Bexhill, TN39 3AZ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Collington train station - 5 minute walk
About: Our companionship café runs every fourth Friday of the month. We offer free tea or coffee with biscuits or cake, good company and interactive entertainment.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Caroline Aherne
- Email Caroline.aherne@homeinstead.co.uk
- Phone 01424 401 402
Live Well, Age Well Fair 2026
Wednesday 30 September, 11am to 3pm
Organiser: Dr Kieran Mullan MP, with support from Rother District Council, Rother Voluntary Action and the De La Warr Pavilion
Where: De La Warr Pavilion, Marina, Bexhill, TN40 1DP (Map)
Getting there:
- Bus stops nearby
- Paid car park at the venue
About: A free community event for people aged 55+, carers and families. Discover local services, support organisations, activities and community groups that can help you stay healthy, independent, active and connected. Visit exhibition stands, meet local providers, and enjoy free talks and workshops covering health and wellbeing, financial planning, digital skills, housing, volunteering and community life.
Refreshments available at the café.
Cost: Free - no booking required
Contact: Frances McKenna
- Email francesl.mckenna@parliament.uk
- Phone 01424 734 910
Beginners walking football
Every Wednesday, 9:30am to 11am
Organiser: Freedom Leisure
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: First steps into walking football is an introductory session, suitable for those who put their boots away a while ago and aren't particularly active but want to come along and give it a go.
Accessibility: Step-free access and a hearing loop
Cost: £4 - no booking required
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Chair-based class
Every Wednesday and Friday, 11am to 11:45am
Organiser: Freedom Leisure
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A low impact gentle exercise class using a chair to hold on to or sit on. The class aim is to improve your co-ordination, mobility, balance, flexibility and confidence. May include some use of hand weights. Meet new friends while keeping fit and active.
Accessibility: Step-free access and a hearing loop
Cost: Free for members, £6 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
50+ inclusive session
Every Monday, 2:30pm to 4pm
Organiser: Freedom Leisure
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Are you over 50, want to get more active and meet new people? Try our weekly session at Bexhill Leisure Centre, featuring a variety of activities to try such as badminton, table-tennis, boccia, netball and bean bag throwing.
Accessibility: Step-free access and a hearing loop
Cost: £3 - no booking required
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Over 55's variety sessions
Every Monday, 2:30pm to 4pm (not on bank/public holidays)
Organisers: InTouch, Fresh Visions, Southern Housing
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Join a group of over 55's to play badminton, table tennis and a variety of other indoor activities. Then, get together at the end of the session for refreshments and a chat.
Accessibility: Step-free access and a hearing loop
Cost: £3 - includes refreshments. No booking required.
Contact: Cathy Wilson or Martyn Reynolds
- Email Cathy.Wilson@freshvisions.org.uk or martyn.reynolds@freedom-leisure.co.uk
- Phone 07590 962 086 or 07717 776 788
AquaRehab
Every Tuesday, 11:15am
Organiser: 20/20 Health
Where: Bexhill Leisure Pool, Ravenside Retail Park, Bexhill, TN40 2JS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A water-based exercise class, designed to help strengthen muscles, increase mobility, and decrease the risk of falls.
Accessibility: Step-free access
Cost: £4 - booking required
Contact: Jas Gray
- Email 2020exercisereferral@gmail.com
- Phone 07872 525 432
Yoga for joint pain
Every Tuesday, 11:30am to 12:15pm
Organiser: 20/20 Health
Where: Pebsham Community Centre, 70 Seabourne Road, Bexhill, TN40 2SW (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- On-street parking nearby
About: A chair based yoga session, enhances your physical fitness, mental clarity and overall wellbeing.
Accessibility: Step-free access
Cost: £4 - booking required
Contact: Jas Gray
- Email 2020exercisereferral@gmail.com
- Phone 07872 525 432
Creating a healthier you
Every Wednesday, 2:30pm to 3:30pm
Organiser: 20/20 Health
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Car park at the venue
About: A class based exercise session, designed to help strengthen muscles, increase mobility, and decrease the risk of falls.
Accessibility: Step-free access
Cost: £4 - booking required
Contact: Jas Gray
- Email 2020exercisereferral@gmail.com
- Phone 07872 525 432
Coffee and cake with local charity Aging Without Children (AWOC)
Friday 16 October, 1pm to 2:30pm
Organiser: Sussex Housing and Care
Where: Yvonne Robertson House, Hastings Road, Bexhill, TN40 2HQ (Map)
Getting there:
- Bus stops near the venue
- On-street parking nearby
About: Do you have questions about your future if you do not have adult children to advocate for you? Do you have adult children who have moved away and cannot offer support? Aging Without Children will be attending a coffee and cake afternoon to talk through these concerns and provide more information.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Emily Oliver
- Email Emily.Oliver@sussexhousing.org.uk
- Phone 01323 875 240
Oldie but Goldie
Every Monday, 4:15pm to 5pm
Organiser: 20/20 Health
Where: Bexhill Leisure Centre, Down Road, Bexhill, TN39 4HS (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A gentle exercise class to 50s, 60s, and 70s music. Designed to improve balance, co-ordination and stamina.
Accessibility: Step-free access
Cost: £4 - booking required
Contact: Jas Gray
- Email 2020exercisereferral@gmail.com
- Phone 07872 525 432
Move it or lose it
Every Friday, 1pm to 2pm
Organiser: 20/20 Health
Where: Brede Village Hall, Cackle Street, Brede, TN31 6DX (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: The fun, relaxed class focuses on flexibility, aerobic, balance and strength exercises for older adults. They are an opportunity to exercise in a fun and friendly setting. Classes can be taken seated, stood with support or free standing. Lots of great music and lots of giggles.
Accessibility: Step-free access
Cost: £4 - booking required
Contact: Jas Gray
- Email 2020exercisereferral@gmail.com
- Phone 07872 525 432
Wealden
Happiness in motion - seated exercise
Wednesday 2 September, 11:30am to 12:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Seated exercise with resistance bands and gentle stretching and music, suited to all abilities.
Refreshments available.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Buxted Memory Café
Every Tuesday, 10am to midday
Organiser: Sussex Support Service
Where: St Mary’s Church Hall, Church Road, Buxted, TN22 4LP (Map)
Getting there:
- Free car park at the venue
About: A chance to meet others, relax, chat, and share information in a supportive environment. Fun engaging activities at each café!
Refreshments available.
Accessibility: Step-free access
Cost: Suggested donation of £2.50. No booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Uckfield Community Café
Every Tuesday, 1:30pm to 3:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion Tea Room, Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: A chance to meet others, relax, chat, and share information in a supportive environment. Fun engaging activities at each café!
Refreshments available.
Accessibility: Step-free access
Cost: Suggested donation on £2.50. No booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Active 4 Life studio class
- Every Monday, 8:30am to 9:25am
- Every Tuesday, 9:30am to 10:25am
- Every Friday, 10:30am to 11:25am
Organiser: Freedom Leisure
Where: Hailsham Leisure Centre, Vicarage Lane, Hailsham, BN27 1BA (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: A studio-based class, suitable for those starting exercise for the first time who prefer a gentle, supervised exercise class.
Accessibility: Step-free access and a hearing loop
Cost: Free for members. £8.70 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Aqua aerobics
- Every Tuesday, 10:30am to 11:15am
- Every Wednesday, 1pm to 1:45pm
- Every Thursday, 10:45am to 11:30am
Organiser: Freedom Leisure
Where: Hailsham Leisure Centre, Vicarage Lane, Hailsham, BN27 1BA (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: An aqua aerobics session in the pool that can maintain and improve your stamina, strength and suppleness as well as increase your cardiovascular fitness.
Accessibility: Step-free access and a hearing loop
Cost: Free for members. £8.70 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Active Plus Class
Every Tuesday, 11:30am to 12:30pm
Organiser: Freedom Leisure
Where: Uckfield Leisure Centre, Downsview Crescent, Uckfield, TN22 1UB (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 18 minute walk
About: A class for the over 50s combining aerobic, strength and flexibility exercises in a fun, social atmosphere. Holding back the years with exercise.
Accessibility: Step-free access and a hearing loop
Cost: Free for members. £7.70 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Community lunches
Every Monday, Wednesday and Friday, 1pm to 2pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: 2 course freshly cooked lunch.
Accessibility: Step-free access
Cost: £6 - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Cross-In-Hand Community Café
Every Thursday, 1:30pm to 3:30pm
Organiser: Sussex Support Service
Where: St Bartholomew’s Church Hall, Cross-in-Hand, TN21 0LT (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Each café session is slightly different with a chance to meet others, relax, chat, and share information in a supportive environment. Fun engaging activities at each café!
Refreshments available.
Accessibility: Step-free access
Cost: Suggested donation on £2.50. No booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Chatty Café
Every Thursday, 10am to midday
Organiser: Freedom Leisure
Where: Hailsham Leisure Centre, Vicarage Lane, Hailsham, BN27 1BA (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Join us at our chatty café, a welcoming space for people of all ages to connect, share stories and enjoy friendly conversation over a hot drink
Accessibility: Step-free access and a hearing loop
Cost: Free - no booking required
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Walking football
Every Thursday, 1:30pm to 3:30pm
Organiser: Freedom Leisure
Where: Crowborough Leisure Centre, Eridge Road, Crowborough, TN6 2TN (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Our drop-in walking football sessions are a low-impact way to enjoy the sport and are suitable for all abilities
Accessibility: Step-free access and a hearing loop
Cost: £2.95 for members. £6.40 for non-members. No booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
50+ swim
Every Thursday, 3pm to 4pm
Organiser: Freedom Leisure
Where: Crowborough Leisure Centre, Eridge Road, Crowborough, TN6 2TN (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Swimming is a healthy activity that can be enjoyed by people of any age and ability, offering a variety of health benefits.
Accessibility: Step-free access and a hearing loop
Cost: Free for members. £5 for non-members. No booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Moving Sounds
Friday 4 September, 11:30am to 12:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Interactive dementia-focused music session with instruments and singing.
Refreshments available.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Tilsmore Duo
Friday 4 September and Monday 5 October, 2:30pm to 3:45pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Live music from the fantastic Tilsmore Duo.
Refreshments available.
Accessibility: Step-free access
Cost: £6. Free for carers. Booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Arts for wellbeing
Every Monday and Friday, 10:30am to 12:30pm
Organiser: Sussex Support Service - Victoria Pavilion Arts
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Artist led workshops in small supportive group setting.
Refreshments available.
Accessibility: Step-free access
Cost: £5 suggested donation for materials. Booking required.
Contact: Helen Preston
- Email artsvictoriapavilion@gmail.com
- Phone 01825 760 176
Aqua aerobics
Every Monday and Friday, 9am to 10am
Organiser: Freedom Leisure
Where: Crowborough Leisure Centre, Eridge Road, Crowborough, TN6 2TN (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: An aqua aerobics session in the pool that can maintain and improve your stamina, strength and suppleness as well as increase your cardiovascular fitness
Accessibility: Step-free access and a hearing loop
Cost: Free for members, £8.70 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
60+ yoga
Every Monday, 4pm to 5pm
Organiser: Freedom Leisure
Where: Uckfield Leisure Centre, Downsview Crescent, Uckfield, TN22 1UB (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 18 minute walk
About: A form of gentle precision exercise, using breathing and relaxation to enhance the union of body and mind. Improves stability, energy, relaxation and balance.
Accessibility: Step-free access and a hearing loop
Cost: Free for members, £7.70 for non-members. Booking required.
Contact: Martyn Reynolds
- Email martyn.reynolds@freedom-leisure.co.uk
- Phone 07717 776 788
Happy Me Dance - seated dance
Wednesday 9 September, 11:30am to 12:30pm and every two weeks
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Seated exercise to lively music.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Dementia Singing Experience Sussex
Wednesday 9 September, 2:30pm to 3:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Interactive singing and movement session with Dementia Singing Experience Sussex.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Take a breath - with Happiness in Motion
Friday, 11, 25 September and 9, 23 October at 11:30am to 12:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: A seated relaxation session, with gentle stretching and breathwork.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Singing for the brain
Monday 14 September and Wednesday 21 October, 3pm to 4pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: An interactive singing session with Debbie and her ukulele.
Refreshments available.
Accessibility: Step-free access
Cost: £6, free for carers. Booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Coffee morning
Wednesday 16 September and 21 October, 10am to midday
Organiser: Vitality Villages
Where: Friends Meeting Place, West End, Herstmonceux, BN27 4NR (Map)
Getting there:
- On-street parking nearby
About: Meeting people in a relaxed friendly setting for drinks and refreshments, as well as a speaker and a fun quiz. On 16 September there will also be a talk by Alan McInnesh. This is a monthly event.
Accessibility: Step-free access
Cost: Free - donations welcome. No booking required.
Contact: Sheila Charlton
- Email sheilacharlton@uwclub.net
- Phone 01323 833 673
Dementia friendly art sessions
Thursday 17 September and 22 October, 2pm to 3pm
Organiser: Sussex Support Service
Where: St Bartholomew’s Church Hall, St Bartholomew’s Church, Cross-in-Hand, TN21 0LT (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
About: Interactive art session with The Painted Ladies from Dementia Singing Experience Sussex.
Refreshments available.
Cost: £2.50 donation for refreshments. No booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Dementia friendly art sessions - Uckfield
Friday 18 September and 23 October, 2:30pm to 3:45pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station -12 minute walk
About: Interactive art session with The Painted Ladies from Dementia Singing Experience Sussex.
Refreshments available.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Jon McDevitt - Live music
Friday 25 September, 2:30pm to 3:45pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Live music from Jon McDevitt.
Refreshments available.
Accessibility: Step-free access
Cost: £6, free for carers. Booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Repair Café Uckfield
Saturday 26 September and 24 October, 9:30am to midday
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Bring along your portable broken items and our team of volunteers will do our best to fix them for you.
Refreshments available to raise money for the Repair Café.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Margaret Dode-Angel
- Email uckfieldrc@gmail.com
- Phone 01825 760 176
Wellbeing Drumming Circle
Monday 28 September and 26 October, 11:30am to 12:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Wellbeing drumming session run by Drum Together.
Refreshments available.
Accessibility: Step-free access
Cost: £6, free for carers. Booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Happiness in motion
Wednesday 30 September and 28 October, 11:30am to 12:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Alternate weeks of boccia and indoor kurling.
Refreshments available.
Accessibility: Step-free access
Cost: Free - no booking required
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Information about scams with local Police Community Support Officer (PCSO)
Thursday 13 October, 10:30am to midday
Organiser: Sussex Housing and Care
Where: St Thomas of Canterbury, Station Road, Mayfield, TN20 6BQ (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
- On-street parking nearby
About: If you are worried about scams, if you have been the victim of a scam or if you want to know how to protect yourself against scams, then join a local PCSO for a cup of coffee and a chat.
Cost: Free - no booking required
Contact: Emily Oliver
- Email Emily.oliver@sussexhousing.org.uk
- Phone 01323 875 240
Model railway exhibition
Saturday 17 and Sunday 18 October, 10am to 5pm
Organiser: Uckfield Model Railway Club
Where: Uckfield Civic Centre, Bellfarm Lane, Uckfield, TN22 1AE (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 7 minute walk
About: See 20 of the best model railway layouts from across the country, covering all major UK scales and gauges. Join our demonstrators to improve your skills or visit the trade stands to pick up new models, tools and supplies.
Refreshments available from Luxfords Restaurant at the Civic Centre.
Cost: £10 for adults. Free for children. No booking required.
Contact: Alan Morris
- Email enquiries@uckfieldmrc.co.uk
- Phone 01825 762 783
Happiness in motion - East Sussex
Wednesday 21 October, 11am to 12:30pm
Organiser: Sussex Housing and Care
Where: Nevill Court, Beacon Road, Crowborough, TN6 1UD (Map)
Getting there:
- Bus stops nearby
- Car park near the venue
About: Are you looking for a new hobby? Want to make some social connections? Join a free session with Happiness in Motion East Sussex who provide community activities and fitness sessions for all.
Accessibility: Step-free access
Cost: Free - booking required
Contact: Emily Oliver
- Email Emily.oliver@sussexhousing.org.uk
- Phone 01323 875 240
Fish and chip lunch
Friday 23 October, 1pm to 4pm
Organiser: Wealden Senior Citizen Partnership
Where: The Belmont Centre, Holy Cross Church, Belmont Road, Uckfield, TN22 1BP (Map)
Getting there:
- Car park near the venue
About: A fish and chip lunch plus a raffle. The speaker is Mary Smith and the subject will be "A Schoolgirls War".
Accessibility: Step-free access
Cost: £8 - booking required
Contact: Linda Graham
- Email lindagraham@wealden-scp.org
- Phone 01892 770 487
Funky Fiddler
Friday 30 October, 2:30pm to 3:45pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Free car park at the venue
- Uckfield train station - 12 minute walk
About: Live music with the Funky Fiddler.
Refreshments available.
Accessibility: Step-free access
Cost: £6, free for carers. Booking required.
Contact: Thomas Chapman
- Email victoriapavilion@gmail.com
- Phone 01825 760 176
Ucktober Fest
Friday 30th October to Sunday 1 November, 8pm to 10:30pm
Organiser: Sussex Support Service
Where: Victoria Pavilion, Victoria Pleasure Ground, Old Timbers Lane, Uckfield, TN22 5DJ (Map)
Getting there:
- Bus stops nearby
- Car park at the venue
- Uckfield train station - 12 minute walk
About: A local beer, wine and spirits festival with live music in the last weekend of October, raising money for Ridgewood Village Hall and Sussex Support Service.
Refreshments available.
Accessibility: Step-free access
Cost: Tickets and prices are available online
Contact: Margaret Dode-Angel
- Email victoriapavilion@gmail.com
- Phone 01825 760 176