Health walks

Walking is good for you, so why not try a Health Walk?

A health walk is a short local walk led by a trained volunteer leader.

The walks aim to promote and encourage walking in a safe and social way and normally last between 30–60 minutes.

  • Walk4LIFE– find a guided or self-guided walk and download a free smartphone app
  • Active Rother– find healthy walks and other activities in Rother District

Download fitness walk leaflets

Bexhill fitness walks

Eastbourne fitness walks – Shinewater

Eastbourne fitness walks – town centre
Four walks between Eastbourne town centre and areas including the seafront, Meades and Old Town

Hastings fitness walks
Four routes between Hastings town centre and places including Alexandra Park, St Leonards and Old Town

Newhaven and Seaford fitness walks
Six walks, including circular routes and a walk between Newhaven and Seaford