How to contact adult social care out of hours, send an SMS to the police, ambulance and fire service plus other key emergency numbers.
How to report your concerns, what happens once you've contacted us, and real life stories about physical, emotional and financial abuse.
How to report domestic violence, where to get help and support as well as medical and housing advice.
Information on how to trace missing relatives and how to get in contact with relatives if you have run away.
Local substance misuse services and national helplines offering advice, information and counselling for smoking, drug and alcohol addictions.